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At Universal Wellness and Performance, we aim to provide quality and comprehensive health and wellness services in order to help all of our clients reach an overall state of well-being in both body and mind. We invite you to open your heart and mind to the exciting prospects and possibilities that we have in store for you.

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OUR SERVICES

What’s Available

It’s incredible how many people live in pain every day. So many people say they’d like to get more fit and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. Universal Wellness and Performance offers a variety of services and the positive reinforcement you need, so that you can concentrate on reaching all of your health and wellness goals. Take a look at some of the services we offer below, and get in touch with us if you have any questions.

DIAPHRAGMATIC POSTURAL RESTORATION

Postural Restoration is a unique type of physical therapy that addresses the body’s postural position and the potential muscular imbalances which lead to pain.  When properly positioned, aligned and balanced, the joints and muscles can work in a more effective and efficient manner.  Postural Restoration explains how all the pieces of the body – the shoulder, the neck, the back, the hip, the knee and the foot … have to work together to function properly.  It also includes the systems involving the rib cage and diaphragm, pelvic muscles and position, foot stability, tooth contact, vestibular system and balance.  Successful outcomes in physical therapy sometimes rely upon integrating various specialists including dentists, optometrists and podiatrists.

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GRASTON TECHNIQUE/SCRAPING

A unique, evidence-based form of instrument-assisted soft tissue mobilization that uses specially designed stainless-steel instruments with unique treatment edges and angles to deliver an effective means of manual therapy.

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GAIT CORRECTION 

A series of exercises to correct the manner of how a person walks, runs, or moves along on foot.

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MEDICUPPING

VacuTherapy used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, move deep inflammation to the skin surface for release, and drain excess fluids and toxins by opening lymphatic pathways.  It also helps lighten and reduce scar tissue.

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EVENT TRAINING

Services includes pre-event preparation, Body Movement management during event, post event recovery and care.

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HITTING/THROWING MECHANICS

Core and posture focused throwing and hitting mechanics that are aimed at not only reduced injuries but to increase sport specific performance.

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ISAGENIX

The Isagenix diet is a 30-day program that involves eating Isagenix products and low-calorie meals. People also follow a plan of shake days and cleanse days. The aim is to lose weight quickly.

Isagenix products include protein shakes, bars, cleanses, and supplements.

This diet may help a person lose weight because it tends to reduce calorie intake and promotes a healthier way of eating

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PER DIEM ATHLETIC TRAINING SERVICES 

Medical and First Aid services for sporting events. 

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SPORTS MEDICINE CONSULTING

Advise and educate on medical staffing and safety protocols for sporting events of all sizes. Advise on addressing medical concerns large numbers of athletic participants. Advise and educate on the best use of various medical technologies for athletic recovery and performance. Advise and educate on the importance of proper diaphragm function and how it relates to bodily disfunction and sport performance. 

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SEMINARS/KEYNOTE SPEAKING

Preston provides presentations for medical and non-medical audiences and is sought after on matters that involve diaphragm disfunction and performance and posture correction. The subject matter frequently focuses on the appropriate operations of providing medical coverage at sporting events, but also a very wide range of other topics: for corporate groups and company directors looking for mindset and motivational coaching to those looking to develop resiliency and overcoming obstacles. 

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OUR STORY

How We Got Our Start

At Universal Wellness and Performance, we sincerely care about your well-being. Since opening up our business, we’ve been working closely with our valued clients in order to provide them with exactly what they need to look and feel healthier.

We take pride in taking the time to understand what each client needs in order to reach wellness. That’s why so many of our clients become regulars, and we continue to grow and expand becoming better everyday! Universal Wellness and Performance is ready to help you, so don’t delay your health another day, get in touch today!

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"What we think, we become"

Buddha

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CONTACT US

Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.

435-773-8901

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